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Calcarea carbonica (Calc)

People who benefit most from this remedy have a chilly constitution. The slightest cold "goes right through them." They have trouble keeping themselves warm. They have a craving for sweets, and are easily fatigued. They are dependable, solid people who become overwhelmed from physical illness or too much work and start to fear a breakdown. Their thoughts can be muddled and confused when tired, which adds to the anxiety. Worry and bad news may agitate them, and a nagging dread of disaster (to themselves or others) may develop. Fear of heights and claustrophobia are also common.

Symptoms

Increased perspiration
Night sweats
Cold hands and feet
Dizziness
Nausea
Ravenous hunger
Aversion to fats
Craving for eggs
Eyes sensitive to light
Pale face
Large appetite with slow digestion

Gelsemium (Gels)

This remedy is indicated when you have feelings of weakness, trembling, and mental dullness (being "paralyzed by fear"). It is also useful when a person experiences anxiety about an upcoming event such as stage-fright about a public performance or interview, or anxiety before a test, impending visit to the dentist, or other stressful events. Chills, perspiration, diarrhea, and headaches will often occur with nervousness. Fear of crowds, a fear of falling, and even a fear that the heart might stop are other indications for Gelsemium.

Symptoms

Nervousness
Apprehension
Anxiety prior to an examination or public performance
Fatigue and aching of whole body
Limbs, head, eyelids heavy
Headache
Scalp sore to touch
Sore throat
Lack of thirst
Dizziness, trembling, fatigue, dullness

Ignatia amara (Ignatia, Ign)

A sensitive person who is anxious because of grief, loss, disappointment, criticism, loneliness (or any stressful emotional experience) may benefit from this remedy. The primary factor for this remedy is emotional stress, especially disappointment or grief. Other indications are a defensive attitude, frequent sighing, and mood swings. The person may burst unexpectedly into either tears or laughter.

Symptoms

Vomiting
Sensation of a lump in the throat
Chills with fever
Thirst during chills
Chills relieved by warmth
Cramping pains in the abdomen or back
Headaches that feel like a nail driven into the side of the head
Skin very sensitive to drafts
Introspective
Sad
Brooding
Tearful
Rejects company
Disappointed
Grieving
Insomnia from emotional distress
Nausea relieved by eating
Eating intensifies hunger

 

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