MONTHLY BREAST EXAM

It is very common to feel a small lump in your breast. This is due to inflammation. Stay on a good diet and have turmeric, omega-3 , fruits and vegetables and you will see a reduction in the mass. Remember not to wear tight bras and not to wear a bra over 8 hours as this increases the risk of breast cancer.

The breast cancer itself is felt like a Rock ITS HARD , ITS BIG.

See our diet page as a excellent way to avoid cancer.

Finally never get the Mammogram it is full of radiation and can trigger cancer.

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