Burning Feet

Causes

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CAUSES OF BURNING FEET

• Dampness, together with friction, leads to the sensation of burning, so its important to buy shoes that let perspiration evaporate.
• Inappropriate socks. Wear socks made of cotton rather than synthetic fabrics.
• Athletes foot can sometimes spread to cause burning sensation on the sole of the foot.
• Allergic reaction to shoe material or socks.
• Alcohol is also contributing factor. Long term use can affect the nervous activity of the feet.
• Diabetes
• Smoking
• Neuroma. A trapped nerve can lead to a hot burning sensation. (Tight shoes)
• Gout can cause a burning sensation on the side of the foot.

TREATMENT OF BURNING FEET

• Buy shoes and socks that have adequate ventilation.
• If you are suffering from athletes foot then treat this condition.
• Reduce alcohol and smoking consumption.
• Herbal products that increase the circulation may help.
• Do not leave ice packs on your feet. This can lead to other foot conditions.

In mechanical cases such as tarsal tunnel syndrome, conservative treatment with arch supports and wider shoes may successfully relieve discomfort. If burning feet is due to flat feet, orthotics may help restore the foot's arch.

Thanks to Dr Foot for above information.

Since polished rice was introduced then south east Asian countries saw a increase in heart disease and neuropathy. The cause was determined to be the absence of the nutritional  absent husk around the rice which contained niacin.

Please read more on what types of neuropathy causes burning in the feet and how to easily treat this with nutritional supplements and diet modifications.

The burning feet-burning hands syndrome  is due to small fiber neuropathy and in Chronic Mountain sickness the Denver Syndrome due to living at high altitude. This is also seen in Celaic disease links are below.

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