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WHY the Bible Diet is the best one for your health

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The Bible diet is the  among oldest diet after the Torah.

"And God said,  "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food. " (Genesis 1:29)
Here -two sources of nutrition are herbs and fruits. The Hebrew word for herb is eseb a broadly defined word which means green, grass, tender shoot or herb. Falling under this definition would be a wide variety of herb foods including cereal grasses (wheat, barley, rice, etc.), vegetables, beans, legumes, berry plants, herbs and spices.


The Bible diet is the  among oldest diet after the Torah.

And God said, "See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food."(Genesis 1:29)
Here two sources of nutrition are herbs and fruits. The Hebrew word for herb is eseb a broadly defined word which means green, grass, tender shoot or herb.

Falling under this definition would be a wide variety of herb foods including cereal grasses (wheat, barley, rice, etc.), vegetables, beans, legumes, berry plants, herbs and spices.

1-every tree yielding seed Examples Apples avocados, grapefruit, pecans, papaya, cherries, olives, walnuts, Apricots

2. every plant yielding seed Examples: tomatoes, beans, lentils, wheat, berries, squash, corn, rye

 



Furthermore, the seed producing trees would also include a huge variety of fruits and nuts, including two important Bible foods -grapes and olives. Not to be overlooked is the fact that God more than likely intended for us to eat even the seeds themselves since modern science is now uncovering a host of health-building factors in seeds (and pits). Cancer preventing B-17 is found in the pits. We still are struggling to prevent Cancer yet God gave the remedy centuries ago.

Continue to next page of Biblical Foods


Continue, to list of food categories defined as Bible Diet Guide: