Avoid Fractures and pains
Most physcians say there is no cure for Osteoporosis or Osteoarthrtis. Both statments are incorrect both disorders are currently considered to be autoimmune see are home page. For both disorders diet changes and supplemets work. A gluten free diet helps a lot as well as supplements of Boron as in Borax. The treatment with Doxycycline on alternate days quickly reverses osteoarthritis.