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What is irritable bowel syndrome

Irritable bowel syndrome* (IBS) is a “syndrome,” meaning a group of symptoms. The most common symptoms of IBS are abdominal pain or discomfort often reported as cramping, bloating, gas, diarrhea, and/or constipation. IBS affects the colon, or large bowel, which is the part of the digestive tract that stores stool.
IBS is not a disease. It’s a functional disorder, meaning that the bowel doesn’t work, or function, correctly.

The patients get abdominal pain suddenly after eating, the pain may be accompanied by abdominal swelling, this swelling can cause severe pain. In our own studies at Nanotech we have found the swelling is only present in external abdominal muscles and completely relived by external abdominal trigger point injection. Not temporary this injection results in a long term improvement.

The bouts of alternate diarrhea and constipation will respond to medication described in our e-book "the flame within". Knowledge is power.

What causes IBS?
CDPUSA in collaboration with Nanotech  has studied a group of patients

 and we think IBS is caused by stress triggered inflammatory disorder. The nerves and muscles in the bowel appear to be extra sensitive in people with IBS. Muscles may contract too much when you eat. These contractions can cause cramping and diarrhea during or shortly after a meal. Or the nerves may react when the bowel stretches, causing cramping or pain. We have seen IBS in patients with Fibromyalgia.


What are the symptoms of IBS?
The main symptoms of IBS are
abdominal pain or discomfort in the abdomen, often relieved by or associated with a bowel movement
chronic diarrhea, constipation, or a combination of both
Other symptoms are
whitish mucus in the stool
a swollen or bloated abdomen
the feeling that you have not finished a bowel movement
Women with IBS often have more symptoms during their menstrual periods.

All patients with IBS mst try a gluten free diet and see theCeliac chapter.

How is IBS treated?
 Treatment may involvediet changes ,medicine ,stress relief
You may have to try a few things to see what works best for you. Your doctor can help you find the right treatment plan.

Diet Changes
Some foods and drinks make IBS worse.
Foods and drinks that may cause or worsen symptoms includefatty foods, like french friesmilk products, like cheese or ice cream
chocolate alcohol caffeinated drinks, like coffee and some sodas carbonated drinks, like soda

These foods may make IBS worse.
To find out which foods are a problem, keep a diary that trackswhat you eat during the day
what symptoms you have when symptoms occur
what foods always make you feel sick

Some foods make IBS better.
Fiber may reduce the constipation associated with IBS because it makes stool soft and easier to pass. However, some people with IBS who have more sensitive nerves may feel a bit more abdominal discomfort after adding more fiber to their diet. Fiber is found in foods such as breads, cereals, beans, fruits, and vegetables.
Examples of foods with fiber include
Fruits Vegetables Breads, cereals, and beans
apples peaches broccoli (raw) cabbage
carrots (raw) peas kidney beans lima beans
whole-grain bread whole-grain cereal
Add foods with fiber to your diet a little at a time to let your body get used to them. Too much fiber at once can cause gas, which can trigger symptoms in a person with IBS.
Your doctor may ask you to add more fiber to your diet by taking a fiber pill or drinking water mixed with a special high-fiber powder.

Eat small meals.
Large meals can cause cramping and diarrhea in people with IBS. If this happens to you, try eating four or five small meals a day instead of less-frequent big meals.

Prayer is the best medicine , followed by homepathic Ignatia to reduce stress. Olive oil to control constipation and go on a dairy free and glutenfree diet.